Squash develops strategic thinking, tactical skills, and physical endurance. Thanks to the compact size of the court and the high intensity of the game, squash is perfect for those who want to stay active and get an excellent cardio workout.
If you’ve been playing for over a year and still don’t feel confident on the court, that’s a red flag.
Let’s fix that together.
Intensive, High-Paced Training for Your Success
Speed
Learn proper movement and develop quick reflexes
Techniс
Improve shot accuracy and technique
Variability
Master using different shots depending on the situation
Tactics
Analyze game situations and find optimal solutions
Endurance
Build endurance for long rallies and intense play
Nice bonus
Lose excess weight and achieve a toned physique
Application
“My goal is for you to truly play squash, not just do expensive fitness.” My name is Alexey Fedorov. For over 10 years, I’ve managed teams and processes, have been involved in sports since childhood, and know that the key to success is unlocking each person’s potential. In squash, just like in business, it’s important to recognize your student’s unique abilities and help them grow. I’ve been actively playing squash for three years and have repeatedly become a prize-winner and champion at tournaments. I don’t just teach-I’m constantly improving myself in this dynamic sport.
Start winning today!
Pricing
The price includes: court, a training session with me and all equipment (racket, balls).
Wear a lightweight, breathable t-shirt, shorts or leggings. Your sneakers should have non-marking, light-colored, stable soles to avoid leaving marks on the court. For comfort, choose moisture-wicking socks.
A racket is included in the training session, so there’s no need to buy one in advance. But if you have your own, bring it along-I’ll assess if it suits you. As you progress, I’ll help you choose the racket that best fits your technical needs.
Absolutely. Squash is one of the most high-intensity sports-on average, you can burn over 600 kcal in an hour-long session. It’s a full-body workout: you’ll be running, lunging, twisting, and hitting. The result? A toned, athletic body.
Squash builds endurance, coordination, reaction speed, and tactical thinking. It’s like “chess on the court”: you need to think, analyze, plan, select the right combinations, and do it all as quickly as possible.